Episode 8 – The Pandemic a Year Later

 

My last podcast was recorded and launched in February 2020, at that time I admitted I was not ok and not managing well. Not long after that episode dropped, the world basically shut down. To say I wasn’t in a good place or ready for it is an understatement and I was not alone. In my first episode since then, a year later, I talk about what happened, how it affected me and where my family and I are at a year later. 

Episode 10 – Asking For Help Keeping #MomLife Real Podcast

In this episode, I share a bit more about how I struggled and learned to manage my mental health during the last year and it started with finally acknowledging it and seeking help. 
  1. Episode 10 – Asking For Help
  2. Episode 9 – Who Are We To Judge?
  3. Episode 8 – The Pandemic a Year Later
  4. Episode 7 – I am not OK
  5. Episode 6 – Back to Work

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