More than ever we need to be open and honest about how we are coping with our mental health. This past year has made me take a good look at myself and admit the things that used to work, that kept me “even” aren’t cutting it and I needed to ask for help.
My last podcast was recorded and launched in February 2020, at that time I admitted I was not ok and not managing well. Not long after that episode dropped, the world basically shut down. To say I wasn’t in a good place or ready for it is an understatement and I was not alone. In my first episode since then, a year later, I talk about what happened, how it affected me and where my family and I are at a year later.
Episode 10 – Asking For Help – Keeping #MomLife Real Podcast
In this episode I share my back to work struggles and admit, I am not ok. I am doing everything I did on Mat Leave and working in between and I can’t seem to find my groove.